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Prebiotics

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A prebiotic is a type of nondigestible fiber or carbohydrate that serves as food for beneficial bacteria in your gut. Prebiotics pass through the digestive system intact until they reach the colon, where they stimulate the growth and activity of "good" gut bacteria, supporting digestive health and overall well-being.   Prebiotics are not live bacteria (like probiotics) but instead help nourish the good bacteria already present in your digestive system. Examples include inulin, fructooligosaccharides (FOS), and certain fibers found in foods like bananas, garlic, onions, and whole grains. An endogenous source of prebiotics in humans is human breast milk, which contains oligosaccharides structurally similar to galactooligosaccharides, referred to as human milk oligosaccharides (HMOs) .  Human milk oligosaccharides were found to increase the Bifidobacteria bacterial population in breastfed infants, and to strengthen the infant immune system.  Furthermore, human milk oligosac...

Flavour Face-Off: Protinex Flavours Compared

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Protinex, the popular nutritional supplement, began its journey with renowned medical giants like Dumex (1957), Pfizer (1972) and Wockhardt (2006). In 2012, it entered a new chapter when French food company Danone acquired the brand. Danone India’s Nutrition business also started in 2012 through the acquisition of Wockhardt’s nutrition division, which included well-known brands like Farex, Dexolac, Nusobee, and Protinex. Which Protinex Packs the Best Punch for You? Taste is important, but if you're deciding based on ingredients and nutritional values that suit you best, here are the data tables extracted from Amazon India & Open Food Facts websites) for the Protinex flavors : Original (Classic Bitter), Vanilla & Chocolate - Ingredient Original (Classic Bitter) Vanilla Chocolate artificial flavouring substances (chocolate) Yes No ...