India Food Stats

French beans are called so because they were introduced to Europe through France and became popular there before spreading to other parts of the world. It’s more about culinary influence than botanical origin . The common bean plant (Phaseolus vulgaris) is originally native to Central and South America . After the Columbian exchange in the 15th and 16th centuries, beans were brought to Europe. They became widely cultivated and consumed in France, especially the tender green variety (what we now call “French beans” or “green beans”). Over time, this slim, delicate variety got associated with French cuisine and was commonly referred to as “French beans”, especially in English-speaking countries. They are also known as snap beans, green beans, or string beans in other regions. Raw green beans are 90% water , 7% carbohydrates, 2% protein, and contain negligible fat. In 2020, China led as the top producer, contributing 77% of the total, with Indonesia and India following behind. To pick ou...

Watermelon contains more than 91 percent water. It’s therefore also low in calories — a one-cup serving has just 46. Older people, in particular, may find it easier and more enjoyable to get some of their fluids through fruit. Watermelon is naturally free of fat and sodium, making it great for heart health. L-citrulline, an amino acid, and lycopene, a micronutrient, both found in abundance in watermelon, may contribute to better heart health. From Video settings, choose preferred language

Since pineapples don't ripen post-harvest , selecting a ripe one at the store is crucial. Here are some tips to help you pick the perfect pineapple: Color : Look for a pineapple with a consistent golden-yellow color. While some green is acceptable, a mostly green pineapple was likely picked too early and will be less sweet. Smell : A ripe pineapple should have a sweet and fragrant aroma at its base. If it has no smell, it's likely not ripe. An alcoholic or vinegary smell indicates it is overripe. Feel : The pineapple should feel heavy for its size, indicating it's full of juice. It should have a slight give when gently squeezed, but avoid pineapples that are soft or mushy. Leaves : While some people swear by the ease of pulling a leaf from the crown, this is not a reliable indicator of ripeness. If you find yourself with an underripe pineapple, don't despair. While you can't make it sweeter, you can make it more palatable: Soften it : Leaving the pineapple at room t...