π² Sneaky Ingredient Changes - Britannia Good Day Cashew Cookies
Back in 2018, a 600g pack of Britannia Good Day Cashew Cookies costed Rs 105.
Thanks to an archived image from 2018 from Open Food Facts, if you check the list of ingredients, you'll see that Cashew Nuts constituted 4.5% of the weight.All images are from Open Food Facts - the Wikipedia of Food |
By mid 2024, the cost increased to Rs 135 and the Cashew content reduced to 1.8%! π²
Can a cookie with a mere 1.8% cashew content truly earn the title of "Cashew" Cookie? It's like calling a splash of lemon in water "lemonade"!
Other brands' packaging might lead you to believe their biscuits are brimming with nuts, but a closer look at the ingredients list often reveals a nutty illusion rather than a nut-filled reality.
UNIBIC's Kesar Cashew Badam Cookies boast a 'nutty' 1% of actual nuts, and the exotic Kesar or Saffron flavor? Well, that's courtesy of some creative artificial flavoring substances. π¦ |
McVitie's Tasties Cashew & Almond Cookies contains 0.8% Cashew & 0.2% Almond kernels |
Additionally, the cookies are produced using palm oil and contain a high amount of sugar. They also include additives that categorize them as Ultra-Processed Food (UPF).
Also see - Dunking into the Data: Nutritional Insights into Indian Biscuits πͺ
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