😲 Same Barcode, Changed Ingredients - Everyday 100% Whole Wheat Bread
If you thought the packaged food product you bought after checking its ingredients last year remain the same today, you could be in for a surprise.
Let's look at the labelling of Everyday 100% Whole Wheat BreadThe ingredients and nutritional information are presented in smaller print compared to the eye-catching marketing text -
The fact that the images & nutrition details are on Open Food Facts means you can enlarge them to look at details more minutely and also understand the reasoning behind its food rating.
The label in November 2024 |
The ingredients list from November 2024 & January 2023 are listed below in the following table.
All images are from Open Food Facts - the Wikipedia of Food (click on dates in the table to see more about this product) |
November 2024 | January 2023 | Notes |
---|---|---|
Whole Wheat Flour | Whole Wheat Flour | Same but percentage not mentioned |
- | Wheat Bran | Missing in new formulation |
- | Gluten | |
Sugar | Sugar | |
Yeast | Yeast | |
Iodised Salt | Salt | |
Refined Palmolein Oil | Edible Vegetable Oil | Transparent acknowledgement that Refined Palmolein Oil is used instead of the generic Edible Vegetable Oil shown earlier. |
Soya Flour | Soya Flour | Allergen and it is called out. |
Emulsifier (INS 476, 471, 481 (1)) | Emulsifier [INS 471, 481(1)] | Both use similar emulsifiers, but the newer formulation has an additional emulsifier, INS 476 - Polyglycerol polyricinoleate INS 471 denotes Mono- and diglycerides of fatty acids and INS 481 is Sodium stearoyl-2-lactylate When these additives are referred by numbers, they seem innocent. |
Preservative (INS 282) | Preservative (INS 282) | INS 282 - Calcium propionate |
Condensed Milk | Condensed Milk | Milk is an allergen so those with lactose intolerance have to watch out. |
Antioxidant (INS 300) | Antioxidant (INS 300) | INS 300 - Ascorbic acid |
Improver (INS 1100) | Improver (INS 1100) | INS 1100 - Alpha-Amylase |
Acidity Regulator (INS 260) | Acidity Regulator (INS 260) | INS 260 - Acetic acid |
Compared to the previous year, this bread also has more sugar and due to inflation the same bread also costs more!
November 2024 | January 2023 |
The additives in this bread classify it as ultra-processed, and the added extra sugar exacerbates the issue.☹️
Also see - Unwrapping India's Bread: A Nutritional Analysis 🍞
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