Neeraj Chopra's Diet

Olympic javelin throw champion and India's first athletics gold medalist, Neeraj Chopra, initially took up the sport to combat childhood obesity. As a thirteen-year old boy he weighed 85 kg as Norris Pritam writes in " The Man Who Made History: The Neeraj Chopra Story ". He maintains his elite fitness through rigorous discipline and a strict diet. According to a 2022 article on the official Olympics website , Neeraj Chopra aims to keep his body fat percentage at 10 percent . While he's a non-vegetarian now, it's interesting to note that Chopra was a strict vegetarian until 2016. This dietary shift occurred during a training camp in Portland, USA.